.elementor-228 .elementor-element.elementor-element-becd300{--display:flex;--min-height:100vh;--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--align-items:stretch;--gap:10px 10px;--row-gap:10px;--column-gap:10px;--overlay-opacity:0.25;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:02%;--padding-bottom:0%;--padding-left:0%;--padding-right:0%;}.elementor-228 .elementor-element.elementor-element-becd300::before, .elementor-228 .elementor-element.elementor-element-becd300 > .elementor-background-video-container::before, .elementor-228 .elementor-element.elementor-element-becd300 > .e-con-inner > .elementor-background-video-container::before, .elementor-228 .elementor-element.elementor-element-becd300 > .elementor-background-slideshow::before, .elementor-228 .elementor-element.elementor-element-becd300 > .e-con-inner > .elementor-background-slideshow::before, .elementor-228 .elementor-element.elementor-element-becd300 > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{background-image:url("https://trainerpro.pt/wp-content/uploads/2024/05/woman-training-with-personal-trainer.jpg");--background-overlay:'';}.elementor-228 .elementor-element.elementor-element-e675015{--display:flex;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-228 .elementor-element.elementor-element-e743397 .elementor-nav-menu--dropdown a, .elementor-228 .elementor-element.elementor-element-e743397 .elementor-menu-toggle{color:#FFFFFF;fill:#FFFFFF;}.elementor-228 .elementor-element.elementor-element-e743397 .elementor-nav-menu--dropdown{background-color:#02010100;}.elementor-228 .elementor-element.elementor-element-e743397 .elementor-nav-menu--dropdown a:hover,
					.elementor-228 .elementor-element.elementor-element-e743397 .elementor-nav-menu--dropdown a:focus,
					.elementor-228 .elementor-element.elementor-element-e743397 .elementor-nav-menu--dropdown a.elementor-item-active,
					.elementor-228 .elementor-element.elementor-element-e743397 .elementor-nav-menu--dropdown a.highlighted{background-color:#3696D500;}.elementor-228 .elementor-element.elementor-element-e743397 .elementor-nav-menu--dropdown a.elementor-item-active{color:#002830;background-color:#C7313100;}.elementor-228 .elementor-element.elementor-element-e743397 .elementor-nav-menu--dropdown .elementor-item, .elementor-228 .elementor-element.elementor-element-e743397 .elementor-nav-menu--dropdown  .elementor-sub-item{font-family:"Poppins", Sans-serif;font-size:31px;font-weight:300;letter-spacing:0.3px;word-spacing:0px;}.elementor-228 .elementor-element.elementor-element-e743397 .elementor-nav-menu--dropdown a{padding-top:5.5vh;padding-bottom:5.5vh;}.elementor-228 .elementor-element.elementor-element-ff99db5{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--margin-top:-1%;--margin-bottom:0%;--margin-left:0%;--margin-right:0%;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-228 .elementor-element.elementor-element-3ef794a{--display:flex;--justify-content:center;}.elementor-228 .elementor-element.elementor-element-933b8e4 .elementor-button{background-color:#FFFFFFEB;font-family:"Lato", Sans-serif;font-size:21px;font-weight:400;text-transform:capitalize;font-style:normal;letter-spacing:1px;fill:var( --e-global-color-0cd2cd4 );color:var( --e-global-color-0cd2cd4 );box-shadow:0px 4px 10px 0px rgba(0,0,0,0.5);border-style:solid;border-width:01.5px 01.5px 01.5px 01.5px;border-radius:0px 0px 0px 0px;padding:013.5px 22px 13.5px 22px;}.elementor-228 .elementor-element.elementor-element-933b8e4 > .elementor-widget-container{padding:08px 011.5px 027px 0px;}.elementor-228 .elementor-element.elementor-element-03415a9{--display:flex;}.elementor-228 .elementor-element.elementor-element-d369f3a .elementor-button{background-color:#DD2F31EB;font-family:"Lato", Sans-serif;font-size:19.5px;font-weight:400;text-transform:capitalize;font-style:normal;letter-spacing:1px;fill:#FFFFFF;color:#FFFFFF;box-shadow:0px 4px 10px 0px rgba(0,0,0,0.5);border-style:solid;border-width:1px 1px 1px 1px;border-radius:0px 0px 0px 0px;padding:013.5px 34px 13.5px 34px;}.elementor-228 .elementor-element.elementor-element-d369f3a > .elementor-widget-container{padding:08px 0px 027px 010px;}#elementor-popup-modal-228 .dialog-widget-content{animation-duration:0.4s;background-color:transparent;background-image:linear-gradient(147deg, var( --e-global-color-0cd2cd4 ) 0%, #0089C9 65%);box-shadow:2px 8px 23px 3px rgba(0,0,0,0.2);}#elementor-popup-modal-228{background-color:rgba(0,0,0,.8);justify-content:center;align-items:center;pointer-events:all;}#elementor-popup-modal-228 .dialog-message{width:100vw;height:100vh;align-items:center;}#elementor-popup-modal-228 .dialog-close-button{display:flex;top:6%;font-size:36px;}body:not(.rtl) #elementor-popup-modal-228 .dialog-close-button{right:4%;}body.rtl #elementor-popup-modal-228 .dialog-close-button{left:4%;}#elementor-popup-modal-228 .dialog-close-button i{color:#C4C4C4;}#elementor-popup-modal-228 .dialog-close-button svg{fill:#C4C4C4;}@media(max-width:1024px) and (min-width:768px){.elementor-228 .elementor-element.elementor-element-e675015{--width:100%;}}@media(max-width:1024px){.elementor-228 .elementor-element.elementor-element-becd300{--min-height:100vh;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:07%;--padding-bottom:0%;--padding-left:0%;--padding-right:0%;}.elementor-228 .elementor-element.elementor-element-e675015{--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-228 .elementor-element.elementor-element-e743397 > .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 0px 0px 0px;}.elementor-228 .elementor-element.elementor-element-e743397 .elementor-nav-menu--dropdown .elementor-item, .elementor-228 .elementor-element.elementor-element-e743397 .elementor-nav-menu--dropdown  .elementor-sub-item{font-size:32px;}.elementor-228 .elementor-element.elementor-element-e743397 .elementor-nav-menu--dropdown a{padding-top:50px;padding-bottom:50px;}.elementor-228 .elementor-element.elementor-element-e743397 .elementor-nav-menu--main > .elementor-nav-menu > li > .elementor-nav-menu--dropdown, .elementor-228 .elementor-element.elementor-element-e743397 .elementor-nav-menu__container.elementor-nav-menu--dropdown{margin-top:-2px !important;}.elementor-228 .elementor-element.elementor-element-ff99db5{--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-228 .elementor-element.elementor-element-3ef794a{--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-228 .elementor-element.elementor-element-3ef794a.e-con{--order:2;}.elementor-228 .elementor-element.elementor-element-933b8e4 > .elementor-widget-container{padding:15px 0px 0px 0px;}.elementor-228 .elementor-element.elementor-element-933b8e4 .elementor-button{font-size:22.5px;letter-spacing:1.6px;padding:015px 050px 015px 050px;}.elementor-228 .elementor-element.elementor-element-d369f3a > .elementor-widget-container{padding:15px 0px 0px 5px;}.elementor-228 .elementor-element.elementor-element-d369f3a .elementor-button{font-size:22px;letter-spacing:1.6px;padding:015px 050px 015px 050px;}#elementor-popup-modal-228 .dialog-message{width:100vw;}#elementor-popup-modal-228 .dialog-widget-content{background-color:transparent;background-image:linear-gradient(142deg, var( --e-global-color-0cd2cd4 ) 0%, #0089C9 65%);}#elementor-popup-modal-228 .dialog-close-button{font-size:44px;}}@media(max-width:767px){.elementor-228 .elementor-element.elementor-element-becd300{--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:085px;--padding-bottom:100px;--padding-left:0px;--padding-right:012px;--z-index:2000;}.elementor-228 .elementor-element.elementor-element-e675015{--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-228 .elementor-element.elementor-element-e743397 > .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 0px 0px 0px;}.elementor-228 .elementor-element.elementor-element-e743397 .elementor-nav-menu--dropdown .elementor-item, .elementor-228 .elementor-element.elementor-element-e743397 .elementor-nav-menu--dropdown  .elementor-sub-item{font-size:28px;}.elementor-228 .elementor-element.elementor-element-e743397 .elementor-nav-menu--dropdown a{padding-top:34px;padding-bottom:34px;}.elementor-228 .elementor-element.elementor-element-e743397 .elementor-nav-menu--main > .elementor-nav-menu > li > .elementor-nav-menu--dropdown, .elementor-228 .elementor-element.elementor-element-e743397 .elementor-nav-menu__container.elementor-nav-menu--dropdown{margin-top:-8px !important;}.elementor-228 .elementor-element.elementor-element-3ef794a.e-con{--order:2;}.elementor-228 .elementor-element.elementor-element-933b8e4 > .elementor-widget-container{padding:7px 0px 0px 0px;}.elementor-228 .elementor-element.elementor-element-933b8e4 .elementor-button{font-size:19.3px;letter-spacing:1px;padding:13px 45px 13px 45px;}.elementor-228 .elementor-element.elementor-element-d369f3a > .elementor-widget-container{padding:7px 0px 0px 0px;}.elementor-228 .elementor-element.elementor-element-d369f3a .elementor-button{font-size:18.7px;letter-spacing:1px;padding:13px 45px 13px 45px;}#elementor-popup-modal-228 .dialog-message{width:100vw;}#elementor-popup-modal-228{justify-content:center;}#elementor-popup-modal-228 .dialog-widget-content{background-color:transparent;background-image:linear-gradient(142deg, var( --e-global-color-0cd2cd4 ) 0%, #0089C9 65%);}#elementor-popup-modal-228 .dialog-close-button{font-size:45px;}}/* Start custom CSS for nav-menu, class: .elementor-element-e743397 */@media screen and (max-width: 1600px){

.sub-menu a{ font-size:30px !important;color:#dfdfdf !important;line-height:0px;}
}




@media screen and (max-width: 900px){

.sub-menu a{ font-size:33px !important;color:#dfdfdf !important;line-height:1px;}
}


@media screen and (max-width: 600px){

.sub-menu a{ margin-bottom:-22px; font-size:26px !important;color:#dfdfdf !important;line-height:1px;}
}




/* @media screen and (max-width: 1600px){
.sub-menu a {
	font-size: 0.9rem !important; 
	margin-left: 0px !important;
}}

@media screen and (max-width: 900px){
.sub-menu a {
	font-size: 2.10rem !important; 
	margin-left: 20px !important;
	color:#00414c !important;
}}



@media screen and (max-width: 600px){
.sub-menu a {
	font-size: 1.52rem !important; 
	margin-left: 20px !important;
	line-height:0.27em;
	color:#00414c !important;
}}   

*//* End custom CSS */